[linkx] [linkx] [linkx]
  • [linkx]
Format
  • Abstract (text)[pkeyx]사천흥출장안마사천출장여대생사천출장샵예약↔사천릉콜걸샵╍(사천출장샵안내)사천출장샵강추✪사천출장샵후기☆사천출장미인아가씨╧사천출장만남↼사천출장최강미녀사천출장샵[pkeyx]사천출장코스가격[linkx]사천릉콜걸샵[linkx][pkeyx]사천출장샵사천출장미인아가씨사천오피걸사천출장샵사천출장샵사천콜걸출장안마사천출장안마추천[pkeyx]사천출장만족보장사천출장가격사천콜걸출장마사지└사천콜걸샵┟《사천안마》사천출장샵후기⇀사천출장몸매최고☜사천출장오피㍿사천출장연애인급↶[pkeyx]사천출장샵

[linkx]

Choose Destination
사천출장오피 2004 Oct;104(10):1570-6.

사천출장샵◆[pkeyx]♚사천출장샵콜걸《사천출장안마》┛『사천출장만남』✍사천출장아가씨╖사천출장맛사지╗사천동출장마사지♡사천모텔출장╍사천콜걸강추

사천출장샵♫[pkeyx]⇏사천출장샵콜걸《사천출장오피》♥『사천콜걸후기』↹사천출장샵안내▽사천출장샵예약포항↮사천출장맛사지⇪사천콜걸추천➳사천출장최고시

1
Department of Nutritional Sciences, The Pennsylvania State University, University Park, PA, USA. bjr4@psu.edu

사천출장샵⊙[pkeyx]♚사천출장샵콜걸《사천콜걸》╄『사천흥출장안마』╞사천콜걸출장마사지☭사천출장맛사지✖사천출장색시미녀언니↼사천출장샵콜걸♂사천흥출장안마

OBJECTIVE:

We tested the effect on meal intake of varying the energy density and portion size of a compulsory first-course salad.

DESIGN:

The study used a randomized crossover design.

SUBJECTS/SETTING:

Forty-two women from the State College, PA, university community ate lunch in the laboratory once per week for 7 weeks.

INTERVENTION:

Lunch comprised one of six first-course salads, or no salad in the control condition, followed by a main course of pasta. Subjects were required to consume the entire salad, but ate as much pasta as they wanted. The salads varied in energy density (0.33, 0.67, or 1.33 kcal/g) and portion size (150 or 300 g). The energy density of the salad was reduced by changing the amount and type of dressing and cheese.

MAIN OUTCOME MEASURES:
  • 사천출장샵
  • [pkeyx]
  • [pkeyx]
  • 사천출장샵
  • Energy intake and ratings of hunger, satiety, and food characteristics were measured.

    STATISTICAL ANALYSES PERFORMED:

    Outcomes were analyzed using a linear mixed model with repeated measures.

    RESULTS:

    Compared with having no first course, consuming the low-energy-dense salads reduced meal energy intake (by 7% for the small portion and 12% for the large), and consuming the high-energy-dense salads increased intake (by 8% for the small portion and 17% for the large). When two salads with the same number of calories were compared, meal intake was decreased when the large portion of the lower-energy-dense salad was consumed.

    CONCLUSIONS:

    Eating a low-energy-dense first course enhances satiety and reduces meal energy intake. Consuming a large portion of a low-energy-dense food at the start of a meal may be an effective strategy for weight management.

    PMID:
    15389416
    DOI:
    사천출장서비스
    [Indexed for MEDLINE]

    사천출장샵┌[pkeyx]♬사천출장샵콜걸《사천출장오피》╬ 『사천오피걸』✖사천출장안마▶사천출장오피◘사천출장최강미녀╟사천콜걸추천⊙사천동출장마사지

    사천출장샵↺[pkeyx]▣사천출장샵콜걸《사천출장소이스홍성》♭『사천출장만남』╯사천출장샵예약◦사천출장외국인┭사천출장오쓰피걸⇩사천출장연애인급☼사천출장최고시

    사천출장샵☺[pkeyx]⇢사천출장샵콜걸《사천출장여대생》▲『사천역출장안마』❣사천콜걸만남☳사천출장샵예약↑사천출장안마야한곳◘사천오피걸▶사천출장서비스보장

    사천출장샵┆[pkeyx]╠ 사천출장샵콜걸《사천출장몸매최고》♨『사천출장안마야한곳』⊥사천출장샵콜걸⇪사천콜걸만남﹌사천콜걸↔사천동출장마사지⇐사천출장연애인급

    [linkx]
    [linkx]
    사천출장오쓰피걸사천콜걸후기╳사천출장샵후기╃『사천콜걸후기』사천동출장마사지◘사천출장만족보장↔사천출장맛사지⇦사천출장샵♂사천외국인출장만남卐사천출장소이스홍성∷〖사천출장최고시〗사천출장샵후기─사천출장코스가격♐사천콜걸강추☻사천출장업계위┠사천출장샵안내[linkx]사천출장샵콜걸[linkx]사천출장맛사지▌사천출장아가씨↕〖사천출장시〗사천출장업소❤사천출장오쓰피걸┟사천출장안마추천↾사천출장샵┶사천콜걸사천안마사천출장서비스보장♬사천콜걸업소♛〖사천안마〗사천콜걸강추↠사천출장샵후기⇜사천출장몸매최고▦사천출장오피➼사천출장샵[pkeyx]사천출장샵[pkeyx]사천출장샵안내사천출장외국인[linkx]사천출장샵안내╎사천콜걸만남✡{사천출장안마}사천오피걸✂사천오피┊사천릉콜걸샵◐사천출장최고시⇛[linkx][pkeyx]사천출장샵[linkx]
    jnice08-ipp13-wa-za-0189